Carmelized Garlic Chicken

My newest favorite and extremely tasty recipe, I tried this out on a few friends tonight. The ingredients might not catch you right away but this has amazing taste! Added some fresh cooked green beans and carrots steamed with ham, salt, pepper, and garlic and crescent rolls. Made a very tasty dinner. This recipe is easy and tasty:

INGREDIENTS:

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2	teaspoons olive oil
4	garlic cloves, minced
4	teaspoons brown sugar
4	boneless skinless chicken breast halves

DIRECTIONS:

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1.	Heat oven to 500°F. Line shallow roasting pan with foil; spray foil with nonstick cooking spray.
2.	Heat oil in small nonstick skillet over medium-low heat until hot. Add garlic; cook 1 to 2 minutes or until garlic begins to soften, stirring frequently. Remove from heat; stir in brown sugar until well mixed.
3.	Place chicken breast halves in sprayed foil-lined pan. Spread garlic mixture evenly over chicken.
4.	Bake at 500°F. for 10 to 15 minutes or until chicken is fork-tender and juices run clear.

NUTRITION INFORMATION:

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1/4 of Recipe: Calories 170 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1g); Cholesterol 75mg; Sodium 65mg; Total Carbohydrate 5g (Dietary Fiber 0g, Sugars 5g); Protein 27g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 2%; Iron 6% Exchanges: 1/2 Fruit; 4 Very Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.